I am the Go Tos "GO TO" Coach

Ever feel like you're losing yourself in your career, trying to be everything for everyone? I've been there - balancing the expectations of the world, all while donning a Superwoman cape and putting on a brave face. But trust me, you're not alone. Underneath it all, I was struggling. I was putting everyone else first, and in the process, I was losing sight of the most important person - me. It was like I was playing a role, all while losing touch with my true self.

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But, guess what? I discovered a secret weapon - my own determination, my discipline, my consistency - the same things that made me the 'go-to' in my career and with my family!  I realized I could use that same energy to make a massive shift towards prioritizing MY own personal wellness. And you know what? When I started setting real authentic intentions to uplift my wellbeing daily, suddenly, I was discovering new joys and living more genuinely ME than ever before!

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Let me take you back to my turning point. I realized that if I didn't shift my mindset, if I didn't start focusing on my health, self-love, and self-care, I was heading towards a mental and emotional breakdown. Don't get me wrong, I've always loved fitness, wellness, and helping others on their journeys. But the struggle was internal - I had to face my emotional and mental challenges head-on.

I was at a crossroads - I knew that if I didn't start focusing on my wellness, my wellbeing from a holistic perspective, I'd eventually crumble under the weight of it all. What really transformed my approach was the help of my coach and therapy.  I began to understand that our physical health is deeply linked with our mental, emotional, and spiritual wellbeing. I learned it's okay to be human, to have limitations, and it’s okay to prioritize YOU.

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So, I made a change. I took off the Superwoman cape, embraced vulnerability, and set clear boundaries. Prioritizing my wellness first allowed me to become a better, authentic version of myself.  I’m not perfect nor am I striving to be perfect. However, every day, I continue to learn and grow to be the BEST me that I can be by investing in my wellbeing. And guess what? You can do it too. Let's take this journey together, towards a healthier, happier, and more authentic you!

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#elevate2wellness #transformyourmindtransformyourlife