HI I'M YOLANDA

THE GO TOS “GO TO”

WELLNESS TRANSFORMATION COACH

How Elevate 2 Wellness Started

Elevate 2 Wellness, LLC was started based on the desire to share knowledge, experience, and growth process in the areas of Mindset, Health, and Wellness to Women Executives and Business Owners who are extremely overwhelmed and lack the time, energy, and discipline to make their health and wellness a top priority. Our ultimate mission is to empower individuals and organizations to create harmony, clarity, and excellence in their lives through well-being consulting, training and coaching.

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My Story (and yours!)

Elevation requires focus on one's whole self

The foundation is built upon these core values:

Authenticity

Growth & Development

Faith & Spiritually

Health and Well-being

Community

My Turning Point

Have you ever felt like you're losing yourself in your career, trying to be everything for everyone? I've been there - balancing the world's expectations while donning a Superwoman cape and a brave face. But trust me, you're not alone. Underneath it all, I was struggling, prioritizing everyone else and losing sight of the most crucial person - myself.

My turning point came when I realized that if I didn't shift my mindset, if I didn't start focusing on my health, self-love, and self-care, I was heading toward a mental and emotional breakdown. While I've always been passionate about fitness and helping others on their wellness journeys, my true battle was internal, one where I had to confront my emotional and mental challenges head-on.

Here's the secret: I discovered a powerful tool within myself - my determination, discipline, and consistency, the same qualities that made me the 'go-to' in my career and with my family. I realized I could redirect that energy towards prioritizing MY own personal wellness. When I began setting authentic intentions to uplift my well-being daily, I started discovering new joys and living more genuinely ME than ever before.

I was at a crossroads - I knew that if I didn't start focusing on my wellness, and my wellbeing from a holistic perspective, I'd eventually crumble under the weight of it all.

What really transformed my approach was the help of my coach and therapy. I began to understand that our physical health is deeply linked with our mental, emotional, and spiritual well-being. I learned it's okay to be human, to have limitations, and it’s okay to prioritize YOU.

So, I made a change. I took off the Superwoman cape, embraced vulnerability, and set clear boundaries. Prioritizing my wellness first allowed me to become a better, authentic version of myself. I’m not perfect nor am I striving to be perfect. However, every day, I continue to learn and grow to be the BEST me that I can be by investing in my well-being. And guess what? You can do it too. Let's take this journey together, towards a healthier, happier, and more authentic you!

CONTACT ME NOW

More About Me...

Profession:

29-year US Army Veteran (Retired)
IT Professional: Certified SAFe 6.0 Practice Consultant, SAFe Advanced Scrum Master and Professional Scrum Master
Certified DISC and EIQ Instructor
ACE Certified Personal Trainer/Group Fitness Instructor