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Developing and Improving Self-awareness
Living More Authentically (30-day course/challenge)
Mindfulness and Meditation
Goal Setting: SMART goals
DISC assessment and debrief
Effective Communication and Active Listening Skills
Stress Management Workshops
Team-building Cohesion Workshops
DISC Assessments and Debrief
Keynote Motivation Speaker
Agile Coaching/Facilitation
Organizational Wellness Program Design
Organizational Development
Effective Communication Strategies